⦁ Stay in Pahadi House ⦁ Beautiful Himalayan Views ⦁ 100% Organic Food ⦁ Village Walk and Hiking in nearby area ⦁ Hath Yoga and Astanga Yoga ⦁ Meditation and Pranayam ⦁ Tratak and Satkarma Class ⦁ Basic Yoga anatomy and philosophy class ⦁ Healing of Chakras ⦁ Bonfire nights with relaxing activities ⦁ Group Discussions on Individual Understanding of various topics
This 4 Nights and 5 Days intensive Yoga & Meditation Retreat is for beginners (after that you can do intermediate and Certificate level Yoga Course), which includes Yoga sessions with Yoga Guru of more than 10 years of experience. Personal consultation will help participants to get into the deeper layers of their minds and bringing about a profound positive change in their regular lifestyles.
Our Yoga Retreat and Fitness Camp aims at opening up true potential of an individual and help her attain super excellence in all spheres of life. This programme will help you to de-stress yourself, rejuvenate your energy and mind and fight against any sort of anxiety you have. The Yoga philosophy & Yogic lifestyle transcends all religions and are meant to be practiced by anyone interested a more holistic way of living and giving.
Our retreats are structured to allow participants to experience all aspects of Yoga & Meditation, an introduction to Ayurveda, some rejuvenating massages, community service, a delve into local cultures & folklores; all in the peaceful and magnificent environs of the world’s most beautiful mountains; the Himalaya.
Our location is surrounded by peaceful pleasing nature and covered with mountains, which gives you inner peace while doing yoga & meditation. You will be staying at traditional Pahadi House cottages and Swiss Tents with Himalayan Views and fresh organic food.
NOTE: FOR ALL WOMEN GROUPS WILL HAVE FEMALE YOGA INSTRUCTORS
TENTATIVE DAILY SCHEDULE
Time
Activity
6:30 AM
Wake up
7:00 AM
Satkarma class
7:30 AM
Pranayama /meditation
8:00 AM
Hatha yoga
9:30 AM
Breakfast
11:00 AM
Trekking /village walk
1:00 PM
Lunch
1:30 PM
Yoga nidra
2:00 PM
Organic farming/ anatomy class
4:00 PM
Yoga class
6:00 PM
Tratak/meditation
7:00 PM
Bonfire/ fun activities
8:30 PM
Dinner
WHO SHOULD APPLY?
⦁ Fresh beginners who want to learn Yoga and Meditation
⦁ Those who are interested in trekking and hiking the mountains along with learning about yogic lifestyle
⦁ Those who wish to experience a deep and intense life changing experiences,
⦁ Those who are looking for detoxification from their life through yogic wisdom, science and practices
ACCOMMODATION FACILITIES:
⦁ Well furnished, fully carpeted rooms with best-in-class warm duvets
⦁ Seating arrangements in all rooms
⦁ Running Hot Water in all Washrooms
⦁ Room Heaters, Wi-Fi
⦁ Towel, Toiletries
⦁ Power Back Up
Retreat Address
Pahadi House Wellness Retreat Village Sidri Near Sankari base camp, District Uttarkashi, Uttarakhand
(Distance from Rishikesh: 228 km | Distance from Jolly Grant Airport, Dehradun: 195 km)
Package Inclusions
⦁ Accommodation on sharing basis ⦁ To & Fro Group Transfers from Dehradun ⦁ All 3 times pure organic Vegetarian Meals ⦁ Yoga Mat / Satkarma equipment ⦁ Expert Yoga and Meditation Instructors/Guru from Yoga Retreat and Fitness Camp
Package Exclusions
⦁ Anything not mentioned under the header ‘Inclusions’ ⦁ Any air / rail transport ⦁ Extra beverages ⦁ Guide / Instructor Tips
Cancellation Policy
REFUND / TRANSFER POLICY
⦁ All fees are non-refundable ⦁ If there is any change in schedule, the participant may request transfer of fees from one batch to another at least 3 weeks before the originally availed commencement date
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